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Tag Archives: American Dietetic Association

• Say What?! Booze Can Be Part of Weight-Loss Regimens

Say What?! Booze Can Be Part of Weight-Loss Regimens

The first rule of drinking on a diet is: Don’t. Surely you’ve heard that Americans get way too many calories — and nutritionally empty calories at that — from alcohol. But the second rule of drinking on a diet is that since you probably will ignore Rule No. 1, find a way to enjoy alcohol […]

• Beer as health drink? A brew a day keeps the doctor away

Beer as health drink? A brew a day keeps the doctor away

Researchers found that people who drank about a pint a day had a 31% reduced risk of heart disease. It’s well known that red wine can benefit your heart but a new study announced last week touts the health benefits of beer. Published in the European Journal of Epidemiology, the study is an analysis of […]