Tag Archives: Dietary Reference Intake

• Hallelujah! Beer can prevent osteoporosis in women

Hallelujah! Beer can prevent osteoporosis in women

Older women could protect themselves against osteoporosis in later life by drinking a pint of beer a day, according to new research. A new study has shown that ale is an ideal source of dietary silicon, which is crucial in the formation of new bone. Although silicon is contained in some plants and beans, one […]